Free Community Yoga Classes

Chair Yoga Classes

Mondays at 11:30 a.m.
Low impact movements,
limited floor positions,
easier on the joints

chair yoga photo

Beginning Yoga Classes

Sundays after worship service
(about noon)

Wednesdays at 5:15 p.m.

yoga class

Kathleen Hale is a Registered Yoga Teacher (RYT), with a 500 hour certification from Yoga Alliance. Teaching a variety of class styles since 2006, her intention is to bring yoga to the community to create better health, wellness, and mental clarity. Click here to email Kathleen for more information.

Yoga classes are held in the classrooms at the back of the church.
Please use the rear parking lot, off of Millmar Road, adjacent to Bryan Adams High School.
Thank you.